Seasons Indoor Swimming Pool Erragadda

 

Season swim training is provided for swimming classes by the experts, separately for Kids, men and women. Weight loss programs are also conducted by season swim

Swimming Pool Timing 

Morning:

6.00 am to 1.00 pm

1.00 PM to 3.00 PM Break Time

Ladies Trainer available Timings 11 am to 1 pm 

Only Ladies Timing:

11 am to 1 pm 

Evening Timing 

(Gents And Ladies Regular Time) :

03.00PM To 10.00PM         

 

Health benefits of swimming

•    keeps your heart rate up but takes some of the impact stress off your body
•    builds endurance, muscle strength and cardiovascular fitness
•    helps maintain a healthy weight, healthy heart and lungs
•    tones muscles and builds strength
•    Provides an all-over body workout, as nearly all of your muscles are used during swimming.
•    being a relaxing and peaceful form of exercise
•    alleviating stress
•    improving coordination, balance and posture
•    improving flexibility
•    providing good low-impact therapy for some injuries and conditions
•    providing a pleasant way to cool down on a hot day
•    being available in many places – you can swim in swimming pools, beaches, lakes, dams and rivers. Make sure that the environment you choose to swim in is safe.

Learning Types –

 

• The Freestyle Stroke.

• Breaststroke.

• The Butterfly Stroke.

• Backstroke.

• Sidestroke.

• Elementary Backstroke.

 

Facilities:

Coach Providers - (Ladies Trainer )

Vehicle Parking

SEPERATE CHANGING ROOMS FOR LADIES & GENTS

MEMBERSHIP FOR ONE DAY PASS/  HOURLY / WEEKENDS / ANY 15 DAYS IN A MONTH / MONTHLY / QUATERLY / HALFYEARLY / YEARLY

Book Your Slot

Indoor Swimming Pool Erragadda

 

 

+91 - 6300282692, +91 91216 63784

Plot number - 7-2-1850, Beside Nissan Showroom, fatahbagh sanath nagar, beside erragadda metro station,hyderabad, Telangana 500018