Seasons indoor swimming pool
Get Swimming Lessons for adults (gents & ladies) and kids from the professional swimmers & trainers. Weight loss programs are also conducted by season indoor swimming pool, swimming located near me kondapur, gachibowli, haffezpet
The classes are geared towards the age and ability of the student and include Swimming instruction for basic technique, Speed, Water Safety, awareness and survival, Diving. In groups lessons or on a one to one basis weekly or intensive swim camps.
Health benefits of swimming
• keeps your heart rate up but takes some of the impact stress off your body
• builds endurance, muscle strength and cardiovascular fitness
• helps maintain a healthy weight, healthy heart and lungs
• tones muscles and builds strength
• Provides an all-over body workout, as nearly all of your muscles are used during swimming.
• being a relaxing and peaceful form of exercise
• alleviating stress
• improving coordination, balance and posture
• improving flexibility
• providing good low-impact therapy for some injuries and conditions
• providing a pleasant way to cool down on a hot day
• being available in many places – you can swim in swimming pools, beaches, lakes, dams and rivers. Make sure that the environment you choose to swim in is safe.
• The Freestyle Stroke.
• The Butterfly Stroke.
• Elementary Backstroke.
Swimming Pool Timmings
6.00 am to 1.00 pm
1.00 PM to 2.30 PM Break Time
Only Ladies Timing:
2.30 Pm To 4.00 PM
(Gents And Ladies Regular Time) :
04.00PM To 10.00PM
SEPERATE CHANGING ROOMS FOR LADIES & GENTS
MEMBERSHIP FOR MONTHLY / QUATERLY / HALFYEARLY / YEARLY
SWIMMING TRAINING FOR BEGINNERS.
Google Maps Locations
+91 8185 999 798, +91 8185 999 784
Plot no 159, c block, Beside kritunga restaurant Opposite Palamuru Grill, near RTO Office, Kondapur, Telangana 500084
temperature controlled swimming pool is the best